Soup Pea
Soups & Stews · per 100 g, canned
- Calories
- 95.5 kcal
- Protein
- 5.18 g
- Carbs
- 14.3 g
- Fat
- 2.13 g
Log this foodAdd to your food log, per 100 g
Vitamins
Carbohydrates
Minerals
Amino Acids
Per 100 g, against adult daily targets.
Compounds & Antinutrients
Compiled from published research; each value carries a confidence grade and its citations.
By preparation
canned95.5 kcal · P 5.18 · C 14.3 · F 2.13
unspecified62 kcal · P 3.2 · C 9.88 · F 1.09
How cooking changes the numbers, per 100 g.
Hormonal response
Modeled glucose, insulin, and downstream hormone response for soup pea, based on its measured composition. Available with a Ration Premium subscription, unlocked across the app and the website.
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Values shown per 100 g, canned. Nutrient data from USDA FoodData Central; compound levels compiled from published research with citations.