Vegetable Beef Soup
Soups & Stews · per 100 g, canned
- Calories
- 47 kcal
- Protein
- 3.34 g
- Carbs
- 6.09 g
- Fat
- 1.14 g
Log this foodAdd to your food log, per 100 g
Vitamins
Carbohydrates
Minerals
Amino Acids
Per 100 g, against adult daily targets.
Compounds & Antinutrients
Compiled from published research; each value carries a confidence grade and its citations.
By preparation
canned47 kcal · P 3.34 · C 6.09 · F 1.14
unspecified44 kcal · P 6.2 · C 3.3 · F 0.7
How cooking changes the numbers, per 100 g.
Hormonal response
Modeled glucose, insulin, and downstream hormone response for vegetable beef soup, based on its measured composition. Available with a Ration Premium subscription, unlocked across the app and the website.
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Lab-analysed (USDA FoodData Central)
Data completeness: 55/83 tracked nutrients
Values shown per 100 g, canned. Nutrient data from USDA FoodData Central; compound levels compiled from published research with citations.
