Squab (Pigeon)
Poultry · per 100 g, raw, skin on

- Calories
- 294 kcal
- Protein
- 18.5 g
- Carbs
- 0 g
- Fat
- 23.8 g
Log this foodAdd to your food log, per 100 g
Vitamins
Carbohydrates
Minerals
Amino Acids
Per 100 g, against adult daily targets.
By preparation
raw, skin on294 kcal · P 18.5 · C 0 · F 23.8
raw, skin off138 kcal · P 19.7 · C 0 · F 6.01
How cooking changes the numbers, per 100 g.
Hormonal response
Modeled glucose, insulin, and downstream hormone response for squab (pigeon), based on its measured composition. Available with a Ration Premium subscription, unlocked across the app and the website.
Unlock with PremiumOne subscription, app and webUSDA
Lab-analysed (USDA FoodData Central)
Data completeness: 53/83 tracked nutrients
Values shown per 100 g, raw, skin on. Nutrient data from USDA FoodData Central.







