rationTracker

Stinging Nettles Blanched (Northern Plains Indians)

Vegetables · per 100 g, unspecified

Calories
42 kcal
Protein
2.71 g
Carbs
7.49 g
Fat
0.11 g
Log this foodAdd to your food log, per 100 g
Per 100 g, against adult daily targets.

Compounds & Antinutrients

Cholinequantified · 1 study17.4 mg
Compiled from published research; each value carries a confidence grade and its citations.

Hormonal response

Modeled glucose, insulin, and downstream hormone response for stinging nettles blanched (northern plains indians), based on its measured composition. Available with a Ration Premium subscription, unlocked across the app and the website.

Unlock with PremiumOne subscription, app and web

Values shown per 100 g. Nutrient data from USDA FoodData Central; compound levels compiled from published research with citations.