Taro Tahitian
Vegetables · per 100 g, raw
- Calories
- 44 kcal
- Protein
- 2.79 g
- Carbs
- 6.91 g
- Fat
- 0.97 g
Log this foodAdd to your food log, per 100 g
Vitamins
Per 100 g, against adult daily targets.
Compounds & Antinutrients
Compiled from published research; each value carries a confidence grade and its citations.
By preparation
raw44 kcal · P 2.79 · C 6.91 · F 0.97
unspecified, salted44 kcal · P 4.16 · C 6.85 · F 0.68
unspecified, unsalted44 kcal · P 4.16 · C 6.85 · F 0.68
How cooking changes the numbers, per 100 g.
Hormonal response
Modeled glucose, insulin, and downstream hormone response for taro tahitian, based on its measured composition. Available with a Ration Premium subscription, unlocked across the app and the website.
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Values shown per 100 g, raw. Nutrient data from USDA FoodData Central; compound levels compiled from published research with citations.