rationTracker

Tortillas Ready-To-Bake Or -Fry

Breads & Baked Goods · per 100 g, unspecified

Calories
280 kcal
Protein
7.68 g
Carbs
48.6 g
Fat
6.3 g
Log this foodAdd to your food log, per 100 g
Per 100 g, against adult daily targets.

Compounds & Antinutrients

Cholinequantified · 1 study12 mg
Lauric Acidquantified · 1 study0.013 g
Stearic Acidquantified · 1 study0.777 g
Compiled from published research; each value carries a confidence grade and its citations.

Hormonal response

Modeled glucose, insulin, and downstream hormone response for tortillas ready-to-bake or -fry, based on its measured composition. Available with a Ration Premium subscription, unlocked across the app and the website.

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Values shown per 100 g. Nutrient data from USDA FoodData Central; compound levels compiled from published research with citations.