rationTracker

Tree Fern

Vegetables · per 100 g, unspecified, salted

Calories
40 kcal
Protein
0.29 g
Carbs
10.8 g
Fat
0.07 g
Log this foodAdd to your food log, per 100 g
Per 100 g, against adult daily targets.

By preparation

unspecified, salted40 kcal · P 0.29 · C 10.8 · F 0.07
unspecified, unsalted40 kcal · P 0.29 · C 11 · F 0.07
How cooking changes the numbers, per 100 g.

Hormonal response

Modeled glucose, insulin, and downstream hormone response for tree fern, based on its measured composition. Available with a Ration Premium subscription, unlocked across the app and the website.

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Values shown per 100 g. Nutrient data from USDA FoodData Central.