rationTracker

Turkey Sticks Breaded

Poultry · per 100 g, fried

Calories
279 kcal
Protein
14.2 g
Carbs
17 g
Fat
16.9 g
Log this foodAdd to your food log, per 100 g
Per 100 g, against adult daily targets.

Compounds & Antinutrients

Stearic Acidquantified · 1 study1.72 g
Compiled from published research; each value carries a confidence grade and its citations.

Hormonal response

Modeled glucose, insulin, and downstream hormone response for turkey sticks breaded, based on its measured composition. Available with a Ration Premium subscription, unlocked across the app and the website.

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Values shown per 100 g, fried. Nutrient data from USDA FoodData Central; compound levels compiled from published research with citations.