rationTracker

Beans With Franks

Legumes · per 100 g, baked

Calories
142 kcal
Protein
6.75 g
Carbs
15.4 g
Fat
6.57 g
Log this foodAdd to your food log, per 100 g
Per 100 g, against adult daily targets.

Hormonal response

Modeled glucose, insulin, and downstream hormone response for beans with franks, based on its measured composition. Available with a Ration Premium subscription, unlocked across the app and the website.

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Values shown per 100 g, baked. Nutrient data from USDA FoodData Central; compound levels compiled from published research with citations.