Lima Beans Immature Seeds
Legumes · per 100 g, boiled, unsalted
- Calories
- 110 kcal
- Protein
- 6.51 g
- Carbs
- 20.8 g
- Fat
- 0.32 g
Log this foodAdd to your food log, per 100 g
Vitamins
Minerals
Amino Acids
Per 100 g, against adult daily targets.
Compounds & Antinutrients
Compiled from published research; each value carries a confidence grade and its citations.
By preparation
boiled, unsalted110 kcal · P 6.51 · C 20.8 · F 0.32
boiled, salted110 kcal · P 6.51 · C 20.8 · F 0.32
unspecified119 kcal · P 7 · C 22.5 · F 0.395
canned71 kcal · P 4.07 · C 13.3 · F 0.29
canned, unsalted71 kcal · P 4.07 · C 13.3 · F 0.29
raw113 kcal · P 6.84 · C 20.2 · F 0.86
How cooking changes the numbers, per 100 g.
Hormonal response
Modeled glucose, insulin, and downstream hormone response for lima beans immature seeds, based on its measured composition. Available with a Ration Premium subscription, unlocked across the app and the website.
Unlock with PremiumOne subscription, app and webUSDA
Lab-analysed (USDA FoodData Central)
Data completeness: 55/83 tracked nutrients
Values shown per 100 g, boiled, unsalted. Nutrient data from USDA FoodData Central; compound levels compiled from published research with citations.
