rationTracker

Lima Beans Thin Seeded (Baby)

Legumes · per 100 g, boiled, unsalted

Calories
126 kcal
Protein
8.04 g
Carbs
23.3 g
Fat
0.38 g
Log this foodAdd to your food log, per 100 g
Per 100 g, against adult daily targets.

Compounds & Antinutrients

Tanninsquantified · 1 study1 flag
Stearic Acidquantified · 1 study0.026 g
Lectinsquantified · 1 study1 flag
Compiled from published research; each value carries a confidence grade and its citations.

By preparation

boiled, unsalted126 kcal · P 8.04 · C 23.3 · F 0.38
boiled, salted126 kcal · P 8.04 · C 23.3 · F 0.38
raw335 kcal · P 20.6 · C 62.8 · F 0.93
How cooking changes the numbers, per 100 g.

Hormonal response

Modeled glucose, insulin, and downstream hormone response for lima beans thin seeded (baby), based on its measured composition. Available with a Ration Premium subscription, unlocked across the app and the website.

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Values shown per 100 g, boiled, unsalted. Nutrient data from USDA FoodData Central; compound levels compiled from published research with citations.