rationTracker

Noodles Chinese

Grains & Pasta · per 100 g, dried

Calories
351 kcal
Protein
0.16 g
Carbs
86.1 g
Fat
0.06 g
Log this foodAdd to your food log, per 100 g
Per 100 g, against adult daily targets.

Compounds & Antinutrients

Cholinequantified · 1 study51.1 mg
Lauric Acidquantified · 1 study3.86 g
Stearic Acidquantified · 1 study0.118 g
Fructan Loadquantified · 1 study1 flag
Compiled from published research; each value carries a confidence grade and its citations.

By preparation

dried351 kcal · P 0.16 · C 86.1 · F 0.06
unspecified471 kcal · P 10.9 · C 63.6 · F 21.2
How cooking changes the numbers, per 100 g.

Hormonal response

Modeled glucose, insulin, and downstream hormone response for noodles chinese, based on its measured composition. Available with a Ration Premium subscription, unlocked across the app and the website.

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Values shown per 100 g, dried. Nutrient data from USDA FoodData Central; compound levels compiled from published research with citations.