Yellow Onions
Vegetables · per 100 g, raw

- Calories
- 38 kcal
- Protein
- 0.83 g
- Carbs
- 8.61 g
- Fat
- 0.05 g
Log this foodAdd to your food log, per 100 g
Vitamins
Carbohydrates
Per 100 g, against adult daily targets.
Compounds & Antinutrients
Compiled from published research; each value carries a confidence grade and its citations.
By preparation
raw38 kcal · P 0.83 · C 8.61 · F 0.05
unspecified123 kcal · P 0.95 · C 7.86 · F 10.8
How cooking changes the numbers, per 100 g.
Hormonal response
Modeled glucose, insulin, and downstream hormone response for yellow onions, based on its measured composition. Available with a Ration Premium subscription, unlocked across the app and the website.
Unlock with PremiumOne subscription, app and webUSDA
Lab-analysed (USDA FoodData Central)
Data completeness: 18/83 tracked nutrients
Values shown per 100 g, raw. Nutrient data from USDA FoodData Central; compound levels compiled from published research with citations.







