rationTracker

Peas And Carrots No Salt Added

Legumes · per 100 g, canned, unsalted

Calories
38 kcal
Protein
2.17 g
Carbs
8.48 g
Fat
0.27 g
Log this foodAdd to your food log, per 100 g
Per 100 g, against adult daily targets.

Compounds & Antinutrients

Cholinequantified · 1 study12.6 mg
Stearic Acidquantified · 1 study0.004 g
Lectinsquantified · 1 study1 flag
Pesticide Loadquantified · 1 study1 tier
Compiled from published research; each value carries a confidence grade and its citations.

Hormonal response

Modeled glucose, insulin, and downstream hormone response for peas and carrots no salt added, based on its measured composition. Available with a Ration Premium subscription, unlocked across the app and the website.

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Values shown per 100 g, canned, unsalted. Nutrient data from USDA FoodData Central; compound levels compiled from published research with citations.