Peas Green
Legumes · per 100 g, boiled, unsalted
- Calories
- 81 kcal
- Protein
- 5.26 g
- Carbs
- 15 g
- Fat
- 0.245 g
Log this foodAdd to your food log, per 100 g
Vitamins
Minerals
Amino Acids
Per 100 g, against adult daily targets.
Compounds & Antinutrients
Compiled from published research; each value carries a confidence grade and its citations.
By preparation
boiled, unsalted81 kcal · P 5.26 · C 15 · F 0.245
canned64.8 kcal · P 3.79 · C 11.1 · F 0.712
raw223 kcal · P 14.3 · C 38 · F 2.15
canned, unsalted61 kcal · P 3.81 · C 11.2 · F 0.325
boiled, salted81 kcal · P 5.26 · C 15 · F 0.245
unspecified77 kcal · P 5.22 · C 13.6 · F 0.4
How cooking changes the numbers, per 100 g.
Hormonal response
Modeled glucose, insulin, and downstream hormone response for peas green, based on its measured composition. Available with a Ration Premium subscription, unlocked across the app and the website.
Unlock with PremiumOne subscription, app and webUSDA
Lab-analysed (USDA FoodData Central)
Data completeness: 56/83 tracked nutrients
Values shown per 100 g, boiled, unsalted. Nutrient data from USDA FoodData Central; compound levels compiled from published research with citations.
