rationTracker

Salad Dressing Mayonnaise

Sauces & Condiments · per 100 g, unspecified

Calories
344 kcal
Protein
0.893 g
Carbs
10.3 g
Fat
33.9 g
Log this foodAdd to your food log, per 100 g
Per 100 g, against adult daily targets.

Compounds & Antinutrients

Cholinequantified · 1 study14.6 mg
Lauric Acidquantified · 1 study0.1 g
Stearic Acidquantified · 1 study1.6 g
Excess Fructosequantified · 1 study0.08 g
Compiled from published research; each value carries a confidence grade and its citations.

By preparation

unspecified344 kcal · P 0.893 · C 10.3 · F 33.9
unspecified, salted717 kcal · P 1.1 · C 2.7 · F 79.4
unspecified, unsalted717 kcal · P 1.1 · C 2.7 · F 79.4
How cooking changes the numbers, per 100 g.

Hormonal response

Modeled glucose, insulin, and downstream hormone response for salad dressing mayonnaise, based on its measured composition. Available with a Ration Premium subscription, unlocked across the app and the website.

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Values shown per 100 g. Nutrient data from USDA FoodData Central; compound levels compiled from published research with citations.