rationTracker

Tomato Products Puree

Sauces & Condiments · per 100 g, canned, unsalted

Calories
38 kcal
Protein
1.65 g
Carbs
8.98 g
Fat
0.21 g
Log this foodAdd to your food log, per 100 g
Per 100 g, against adult daily targets.

Compounds & Antinutrients

Cholinequantified · 1 study17.6 mg
Stearic Acidquantified · 1 study0.007 g
Lectinsquantified · 1 study1 flag
Compiled from published research; each value carries a confidence grade and its citations.

By preparation

canned, unsalted38 kcal · P 1.65 · C 8.98 · F 0.21
canned, salted38 kcal · P 1.65 · C 8.98 · F 0.21
How cooking changes the numbers, per 100 g.

Hormonal response

Modeled glucose, insulin, and downstream hormone response for tomato products puree, based on its measured composition. Available with a Ration Premium subscription, unlocked across the app and the website.

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Values shown per 100 g, canned, unsalted. Nutrient data from USDA FoodData Central; compound levels compiled from published research with citations.