Veal Loin
Beef & Veal · per 100 g, roasted
- Calories
- 196 kcal
- Protein
- 25.6 g
- Carbs
- 0 g
- Fat
- 9.62 g
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Vitamins
Carbohydrates
Minerals
Amino Acids
Per 100 g, against adult daily targets.
Compounds & Antinutrients
Compiled from published research; each value carries a confidence grade and its citations.
By preparation
roasted196 kcal · P 25.6 · C 0 · F 9.62
braised255 kcal · P 31.9 · C 0 · F 13.2
grilled179 kcal · P 28.9 · C 0.115 · F 6.96
raw146 kcal · P 21 · C 0.035 · F 6.5
How cooking changes the numbers, per 100 g.
Hormonal response
Modeled glucose, insulin, and downstream hormone response for veal loin, based on its measured composition. Available with a Ration Premium subscription, unlocked across the app and the website.
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Values shown per 100 g, roasted. Nutrient data from USDA FoodData Central; compound levels compiled from published research with citations.