rationTracker

Veal Pan-Fried

Beef & Veal · per 100 g, fried

Calories
215 kcal
Protein
25.8 g
Carbs
1.51 g
Fat
11.8 g
Log this foodAdd to your food log, per 100 g
Per 100 g, against adult daily targets.

Compounds & Antinutrients

Cholinequantified · 1 study120 mg
Lauric Acidquantified · 1 study0.01 g
Stearic Acidquantified · 1 study1.42 g
Compiled from published research; each value carries a confidence grade and its citations.

Hormonal response

Modeled glucose, insulin, and downstream hormone response for veal pan-fried, based on its measured composition. Available with a Ration Premium subscription, unlocked across the app and the website.

Unlock with PremiumOne subscription, app and web

Values shown per 100 g, fried. Nutrient data from USDA FoodData Central; compound levels compiled from published research with citations.