rationTracker

Veal Tongue

Beef & Veal · per 100 g, raw

Calories
131 kcal
Protein
17.2 g
Carbs
1.91 g
Fat
5.48 g
Log this foodAdd to your food log, per 100 g
Per 100 g, against adult daily targets.

By preparation

raw131 kcal · P 17.2 · C 1.91 · F 5.48
braised202 kcal · P 25.8 · C 0 · F 10.1
How cooking changes the numbers, per 100 g.

Hormonal response

Modeled glucose, insulin, and downstream hormone response for veal tongue, based on its measured composition. Available with a Ration Premium subscription, unlocked across the app and the website.

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Values shown per 100 g, raw. Nutrient data from USDA FoodData Central.