rationTracker

Apricots (Low-Moisture)

Fruits · per 100 g, braised

Calories
126 kcal
Protein
1.93 g
Carbs
32.6 g
Fat
0.24 g
Log this foodAdd to your food log, per 100 g
Per 100 g, against adult daily targets.

Compounds & Antinutrients

Stearic Acidquantified · 1 study0.004 g
Compiled from published research; each value carries a confidence grade and its citations.

By preparation

braised126 kcal · P 1.93 · C 32.6 · F 0.24
dried320 kcal · P 4.9 · C 82.9 · F 0.62
How cooking changes the numbers, per 100 g.

Hormonal response

Modeled glucose, insulin, and downstream hormone response for apricots (low-moisture), based on its measured composition. Available with a Ration Premium subscription, unlocked across the app and the website.

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Values shown per 100 g, braised. Nutrient data from USDA FoodData Central; compound levels compiled from published research with citations.