rationTracker

Cereals Cream Of Rice

Breakfast Cereals · per 100 g, boiled, salted

Calories
52 kcal
Protein
0.9 g
Carbs
11.5 g
Fat
0.1 g
Log this foodAdd to your food log, per 100 g
Per 100 g, against adult daily targets.

Compounds & Antinutrients

Stearic Acidquantified · 1 study0.006 g
Arsenicestimated · 1 study3 tier
Compiled from published research; each value carries a confidence grade and its citations.

By preparation

boiled, salted52 kcal · P 0.9 · C 11.5 · F 0.1
unspecified370 kcal · P 6.3 · C 82.4 · F 0.5
How cooking changes the numbers, per 100 g.

Hormonal response

Modeled glucose, insulin, and downstream hormone response for cereals cream of rice, based on its measured composition. Available with a Ration Premium subscription, unlocked across the app and the website.

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Values shown per 100 g, boiled, salted. Nutrient data from USDA FoodData Central; compound levels compiled from published research with citations.