Cream Of Rice
Breakfast Cereals · per 100 g, boiled, salted

- Calories
- 52 kcal
- Protein
- 0.9 g
- Carbs
- 11.5 g
- Fat
- 0.1 g
Log this foodAdd to your food log, per 100 g
Vitamins
Carbohydrates
Minerals
Amino Acids
Per 100 g, against adult daily targets.
Compounds & Antinutrients
Compiled from published research; each value carries a confidence grade and its citations.
By preparation
boiled, salted52 kcal · P 0.9 · C 11.5 · F 0.1
unspecified370 kcal · P 6.3 · C 82.4 · F 0.5
How cooking changes the numbers, per 100 g.
Hormonal response
Modeled glucose, insulin, and downstream hormone response for cream of rice, based on its measured composition. Available with a Ration Premium subscription, unlocked across the app and the website.
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Lab-analysed (USDA FoodData Central)
Data completeness: 49/83 tracked nutrients
Values shown per 100 g, boiled, salted. Nutrient data from USDA FoodData Central; compound levels compiled from published research with citations.







