Farina
Breakfast Cereals · per 100 g, unspecified
- Calories
- 365 kcal
- Protein
- 11.1 g
- Carbs
- 75.6 g
- Fat
- 0.955 g
Log this foodAdd to your food log, per 100 g
Vitamins
Minerals
Amino Acids
Per 100 g, against adult daily targets.
Compounds & Antinutrients
Compiled from published research; each value carries a confidence grade and its citations.
By preparation
unspecified365 kcal · P 11.1 · C 75.6 · F 0.955
unspecified, salted53 kcal · P 1.82 · C 10.9 · F 0.34
unspecified, unsalted55 kcal · P 1.82 · C 10.9 · F 0.34
How cooking changes the numbers, per 100 g.
Hormonal response
Modeled glucose, insulin, and downstream hormone response for farina, based on its measured composition. Available with a Ration Premium subscription, unlocked across the app and the website.
Unlock with PremiumOne subscription, app and webUSDA
Lab-analysed (USDA FoodData Central)
Data completeness: 55/83 tracked nutrients
Values shown per 100 g. Nutrient data from USDA FoodData Central; compound levels compiled from published research with citations.
