Malt-O-Meal
Breakfast Cereals · per 100 g, unspecified
- Calories
- 385 kcal
- Protein
- 6 g
- Carbs
- 83.7 g
- Fat
- 3.54 g
Log this foodAdd to your food log, per 100 g
Vitamins
Minerals
Amino Acids
Per 100 g, against adult daily targets.
Compounds & Antinutrients
Compiled from published research; each value carries a confidence grade and its citations.
By preparation
unspecified385 kcal · P 6 · C 83.7 · F 3.54
unspecified, unsalted47.5 kcal · P 1.52 · C 9.66 · F 0.095
How cooking changes the numbers, per 100 g.
Hormonal response
Modeled glucose, insulin, and downstream hormone response for malt-o-meal, based on its measured composition. Available with a Ration Premium subscription, unlocked across the app and the website.
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Lab-analysed (USDA FoodData Central)
Data completeness: 67/83 tracked nutrients
Values shown per 100 g. Nutrient data from USDA FoodData Central; compound levels compiled from published research with citations.
