Sheepshead
Fish & Seafood · per 100 g, raw
- Calories
- 108 kcal
- Protein
- 20.2 g
- Carbs
- 0 g
- Fat
- 2.41 g
Log this foodAdd to your food log, per 100 g
Vitamins
Carbohydrates
Minerals
Amino Acids
Per 100 g, against adult daily targets.
By preparation
raw108 kcal · P 20.2 · C 0 · F 2.41
unspecified126 kcal · P 26 · C 0 · F 1.63
How cooking changes the numbers, per 100 g.
Hormonal response
Modeled glucose, insulin, and downstream hormone response for sheepshead, based on its measured composition. Available with a Ration Premium subscription, unlocked across the app and the website.
Unlock with PremiumOne subscription, app and webUSDA
Lab-analysed (USDA FoodData Central)
Data completeness: 52/83 tracked nutrients
Values shown per 100 g, raw. Nutrient data from USDA FoodData Central.
