Longan
Fruits · per 100 g, raw
- Calories
- 60 kcal
- Protein
- 1.31 g
- Carbs
- 15.1 g
- Fat
- 0.1 g
Log this foodAdd to your food log, per 100 g
Vitamins
Carbohydrates
Minerals
Amino Acids
Per 100 g, against adult daily targets.
By preparation
raw60 kcal · P 1.31 · C 15.1 · F 0.1
dried286 kcal · P 4.9 · C 74 · F 0.4
How cooking changes the numbers, per 100 g.
Hormonal response
Modeled glucose, insulin, and downstream hormone response for longan, based on its measured composition. Available with a Ration Premium subscription, unlocked across the app and the website.
Unlock with PremiumOne subscription, app and webUSDA
Lab-analysed (USDA FoodData Central)
Data completeness: 33/83 tracked nutrients
Values shown per 100 g, raw. Nutrient data from USDA FoodData Central.
