Nuts Formulated
Nuts & Seeds · per 100 g, unspecified, unsalted
- Calories
- 647 kcal
- Protein
- 13.1 g
- Carbs
- 20.8 g
- Fat
- 62.3 g
Log this foodAdd to your food log, per 100 g
Vitamins
Carbohydrates
Minerals
Amino Acids
Per 100 g, against adult daily targets.
By preparation
unspecified, unsalted647 kcal · P 13.1 · C 20.8 · F 62.3
unspecified, salted622 kcal · P 13.8 · C 23.7 · F 57.7
How cooking changes the numbers, per 100 g.
Hormonal response
Modeled glucose, insulin, and downstream hormone response for nuts formulated, based on its measured composition. Available with a Ration Premium subscription, unlocked across the app and the website.
Unlock with PremiumOne subscription, app and webUSDA
Lab-analysed (USDA FoodData Central)
Data completeness: 47/83 tracked nutrients
Values shown per 100 g. Nutrient data from USDA FoodData Central.
