Ginkgo Nuts
Nuts & Seeds · per 100 g, raw
- Calories
- 182 kcal
- Protein
- 4.32 g
- Carbs
- 37.6 g
- Fat
- 1.68 g
Log this foodAdd to your food log, per 100 g
Vitamins
Minerals
Amino Acids
Per 100 g, against adult daily targets.
By preparation
raw182 kcal · P 4.32 · C 37.6 · F 1.68
canned111 kcal · P 2.29 · C 22.1 · F 1.62
dried348 kcal · P 10.4 · C 72.4 · F 2
How cooking changes the numbers, per 100 g.
Hormonal response
Modeled glucose, insulin, and downstream hormone response for ginkgo nuts, based on its measured composition. Available with a Ration Premium subscription, unlocked across the app and the website.
Unlock with PremiumOne subscription, app and webUSDA
Lab-analysed (USDA FoodData Central)
Data completeness: 47/83 tracked nutrients
Values shown per 100 g, raw. Nutrient data from USDA FoodData Central.
