Nuts Macadamia Nuts
Nuts & Seeds · per 100 g, roasted, unsalted
- Calories
- 718 kcal
- Protein
- 7.79 g
- Carbs
- 13.4 g
- Fat
- 76.1 g
Log this foodAdd to your food log, per 100 g
Vitamins
Minerals
Amino Acids
Per 100 g, against adult daily targets.
Compounds & Antinutrients
Compiled from published research; each value carries a confidence grade and its citations.
By preparation
roasted, unsalted718 kcal · P 7.79 · C 13.4 · F 76.1
raw715 kcal · P 7.85 · C 19 · F 70.4
roasted, salted716 kcal · P 7.79 · C 12.8 · F 76.1
How cooking changes the numbers, per 100 g.
Hormonal response
Modeled glucose, insulin, and downstream hormone response for nuts macadamia nuts, based on its measured composition. Available with a Ration Premium subscription, unlocked across the app and the website.
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Values shown per 100 g, roasted, unsalted. Nutrient data from USDA FoodData Central; compound levels compiled from published research with citations.