Nuts Pistachio Nuts
Nuts & Seeds · per 100 g, roasted, unsalted
- Calories
- 572 kcal
- Protein
- 21 g
- Carbs
- 28.3 g
- Fat
- 45.8 g
Log this foodAdd to your food log, per 100 g
Vitamins
Minerals
Amino Acids
Per 100 g, against adult daily targets.
Compounds & Antinutrients
Compiled from published research; each value carries a confidence grade and its citations.
By preparation
roasted, unsalted572 kcal · P 21 · C 28.3 · F 45.8
raw579 kcal · P 20.4 · C 27.5 · F 45.2
roasted, salted569 kcal · P 21 · C 27.6 · F 45.8
How cooking changes the numbers, per 100 g.
Hormonal response
Modeled glucose, insulin, and downstream hormone response for nuts pistachio nuts, based on its measured composition. Available with a Ration Premium subscription, unlocked across the app and the website.
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Values shown per 100 g, roasted, unsalted. Nutrient data from USDA FoodData Central; compound levels compiled from published research with citations.