Valencia Peanuts
Nuts & Seeds · per 100 g, roasted, unsalted
- Calories
- 589 kcal
- Protein
- 27 g
- Carbs
- 16.3 g
- Fat
- 51.2 g
Log this foodAdd to your food log, per 100 g
Vitamins
Carbohydrates
Minerals
Amino Acids
Per 100 g, against adult daily targets.
Compounds & Antinutrients
Compiled from published research; each value carries a confidence grade and its citations.
By preparation
roasted, unsalted589 kcal · P 27 · C 16.3 · F 51.2
raw570 kcal · P 25.1 · C 20.9 · F 47.6
roasted, salted589 kcal · P 27 · C 16.3 · F 51.2
How cooking changes the numbers, per 100 g.
Hormonal response
Modeled glucose, insulin, and downstream hormone response for valencia peanuts, based on its measured composition. Available with a Ration Premium subscription, unlocked across the app and the website.
Unlock with PremiumOne subscription, app and webUSDA
Lab-analysed (USDA FoodData Central)
Data completeness: 47/83 tracked nutrients
Values shown per 100 g, roasted, unsalted. Nutrient data from USDA FoodData Central; compound levels compiled from published research with citations.
