rationTracker

Pork Lungs

Pork · per 100 g, raw

Calories
85 kcal
Protein
14.1 g
Carbs
0 g
Fat
2.72 g
Log this foodAdd to your food log, per 100 g
Per 100 g, against adult daily targets.

Compounds & Antinutrients

Stearic Acidquantified · 1 study0.31 g
Compiled from published research; each value carries a confidence grade and its citations.

By preparation

raw85 kcal · P 14.1 · C 0 · F 2.72
braised99 kcal · P 16.6 · C 0 · F 3.1
How cooking changes the numbers, per 100 g.

Hormonal response

Modeled glucose, insulin, and downstream hormone response for pork lungs, based on its measured composition. Available with a Ration Premium subscription, unlocked across the app and the website.

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Values shown per 100 g, raw. Nutrient data from USDA FoodData Central; compound levels compiled from published research with citations.