rationTracker

Pork Tail

Pork · per 100 g, boiled

Calories
396 kcal
Protein
17 g
Carbs
0 g
Fat
35.8 g
Log this foodAdd to your food log, per 100 g
Per 100 g, against adult daily targets.

Compounds & Antinutrients

Stearic Acidquantified · 1 study3.63 g
Compiled from published research; each value carries a confidence grade and its citations.

By preparation

boiled396 kcal · P 17 · C 0 · F 35.8
raw378 kcal · P 17.8 · C 0 · F 33.5
How cooking changes the numbers, per 100 g.

Hormonal response

Modeled glucose, insulin, and downstream hormone response for pork tail, based on its measured composition. Available with a Ration Premium subscription, unlocked across the app and the website.

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Values shown per 100 g, boiled. Nutrient data from USDA FoodData Central; compound levels compiled from published research with citations.