Pork Tongue
Pork · per 100 g, raw
- Calories
- 225 kcal
- Protein
- 16.3 g
- Carbs
- 0 g
- Fat
- 17.2 g
Log this foodAdd to your food log, per 100 g
Vitamins
Carbohydrates
Minerals
Amino Acids
Per 100 g, against adult daily targets.
By preparation
raw225 kcal · P 16.3 · C 0 · F 17.2
braised271 kcal · P 24.1 · C 0 · F 18.6
How cooking changes the numbers, per 100 g.
Hormonal response
Modeled glucose, insulin, and downstream hormone response for pork tongue, based on its measured composition. Available with a Ration Premium subscription, unlocked across the app and the website.
Unlock with PremiumOne subscription, app and webUSDA
Lab-analysed (USDA FoodData Central)
Data completeness: 52/83 tracked nutrients
Values shown per 100 g, raw. Nutrient data from USDA FoodData Central.
