Safflower Seed Kernels
Nuts & Seeds · per 100 g, dried
- Calories
- 517 kcal
- Protein
- 16.2 g
- Carbs
- 34.3 g
- Fat
- 38.4 g
Log this foodAdd to your food log, per 100 g
Vitamins
Minerals
Amino Acids
Per 100 g, against adult daily targets.
Hormonal response
Modeled glucose, insulin, and downstream hormone response for safflower seed kernels, based on its measured composition. Available with a Ration Premium subscription, unlocked across the app and the website.
Unlock with PremiumOne subscription, app and webUSDA
Lab-analysed (USDA FoodData Central)
Data completeness: 46/83 tracked nutrients
Values shown per 100 g, dried. Nutrient data from USDA FoodData Central.
