Tahini
Nuts & Seeds · per 100 g, roasted
- Calories
- 595 kcal
- Protein
- 17 g
- Carbs
- 21.2 g
- Fat
- 53.8 g
Log this foodAdd to your food log, per 100 g
Vitamins
Carbohydrates
Minerals
Amino Acids
Per 100 g, against adult daily targets.
Compounds & Antinutrients
Compiled from published research; each value carries a confidence grade and its citations.
By preparation
roasted595 kcal · P 17 · C 21.2 · F 53.8
unspecified595 kcal · P 17.8 · C 21.1 · F 53.4
raw570 kcal · P 17.8 · C 26.2 · F 48
How cooking changes the numbers, per 100 g.
Hormonal response
Modeled glucose, insulin, and downstream hormone response for tahini, based on its measured composition. Available with a Ration Premium subscription, unlocked across the app and the website.
Unlock with PremiumOne subscription, app and webUSDA
Lab-analysed (USDA FoodData Central)
Data completeness: 51/83 tracked nutrients
Values shown per 100 g, roasted. Nutrient data from USDA FoodData Central; compound levels compiled from published research with citations.
