Soy Flour Full-Fat
Grains & Pasta · per 100 g, roasted
- Calories
- 439 kcal
- Protein
- 38.1 g
- Carbs
- 30.4 g
- Fat
- 21.9 g
Log this foodAdd to your food log, per 100 g
Vitamins
Carbohydrates
Minerals
Amino Acids
Per 100 g, against adult daily targets.
Compounds & Antinutrients
Compiled from published research; each value carries a confidence grade and its citations.
By preparation
roasted439 kcal · P 38.1 · C 30.4 · F 21.9
raw434 kcal · P 37.8 · C 31.9 · F 20.6
How cooking changes the numbers, per 100 g.
Hormonal response
Modeled glucose, insulin, and downstream hormone response for soy flour full-fat, based on its measured composition. Available with a Ration Premium subscription, unlocked across the app and the website.
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Values shown per 100 g, roasted. Nutrient data from USDA FoodData Central; compound levels compiled from published research with citations.