Strawberries
Fruits · per 100 g, raw
- Calories
- 34.2 kcal
- Protein
- 0.656 g
- Carbs
- 7.82 g
- Fat
- 0.26 g
Log this foodAdd to your food log, per 100 g
Vitamins
Minerals
Amino Acids
Per 100 g, against adult daily targets.
Compounds & Antinutrients
Compiled from published research; each value carries a confidence grade and its citations.
By preparation
raw34.2 kcal · P 0.656 · C 7.82 · F 0.26
unspecified96 kcal · P 0.53 · C 25.9 · F 0.13
How cooking changes the numbers, per 100 g.
Hormonal response
Modeled glucose, insulin, and downstream hormone response for strawberries, based on its measured composition. Available with a Ration Premium subscription, unlocked across the app and the website.
Unlock with PremiumOne subscription, app and webUSDA
Lab-analysed (USDA FoodData Central)
Data completeness: 56/83 tracked nutrients
Values shown per 100 g, raw. Nutrient data from USDA FoodData Central; compound levels compiled from published research with citations.
