rationTracker

Celery

Vegetables · per 100 g, boiled, unsalted

Calories
18 kcal
Protein
0.83 g
Carbs
4 g
Fat
0.16 g
Log this foodAdd to your food log, per 100 g
Per 100 g, against adult daily targets.

By preparation

boiled, unsalted18 kcal · P 0.83 · C 4 · F 0.16
raw15.4 kcal · P 0.591 · C 3.15 · F 0.166
boiled, salted18 kcal · P 0.83 · C 4 · F 0.16
How cooking changes the numbers, per 100 g.

Hormonal response

Modeled glucose, insulin, and downstream hormone response for celery, based on its measured composition. Available with a Ration Premium subscription, unlocked across the app and the website.

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Values shown per 100 g, boiled, unsalted. Nutrient data from USDA FoodData Central; compound levels compiled from published research with citations.