Celery
Vegetables · per 100 g, boiled, unsalted
- Calories
- 18 kcal
- Protein
- 0.83 g
- Carbs
- 4 g
- Fat
- 0.16 g
Log this foodAdd to your food log, per 100 g
Vitamins
Minerals
Amino Acids
Per 100 g, against adult daily targets.
Compounds & Antinutrients
Compiled from published research; each value carries a confidence grade and its citations.
By preparation
boiled, unsalted18 kcal · P 0.83 · C 4 · F 0.16
raw15.4 kcal · P 0.591 · C 3.15 · F 0.166
boiled, salted18 kcal · P 0.83 · C 4 · F 0.16
How cooking changes the numbers, per 100 g.
Hormonal response
Modeled glucose, insulin, and downstream hormone response for celery, based on its measured composition. Available with a Ration Premium subscription, unlocked across the app and the website.
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Lab-analysed (USDA FoodData Central)
Data completeness: 56/83 tracked nutrients
Values shown per 100 g, boiled, unsalted. Nutrient data from USDA FoodData Central; compound levels compiled from published research with citations.
