Eggplant
Vegetables · per 100 g, boiled, unsalted
- Calories
- 35 kcal
- Protein
- 0.83 g
- Carbs
- 8.73 g
- Fat
- 0.23 g
Log this foodAdd to your food log, per 100 g
Vitamins
Carbohydrates
Minerals
Amino Acids
Per 100 g, against adult daily targets.
Compounds & Antinutrients
Compiled from published research; each value carries a confidence grade and its citations.
By preparation
boiled, unsalted35 kcal · P 0.83 · C 8.73 · F 0.23
raw25.6 kcal · P 0.916 · C 5.64 · F 0.15
boiled, salted33 kcal · P 0.83 · C 8.14 · F 0.23
How cooking changes the numbers, per 100 g.
Hormonal response
Modeled glucose, insulin, and downstream hormone response for eggplant, based on its measured composition. Available with a Ration Premium subscription, unlocked across the app and the website.
Unlock with PremiumOne subscription, app and webUSDA
Lab-analysed (USDA FoodData Central)
Data completeness: 53/83 tracked nutrients
Values shown per 100 g, boiled, unsalted. Nutrient data from USDA FoodData Central; compound levels compiled from published research with citations.
