rationTracker

Peppers Hot Chili

Vegetables · per 100 g, raw

Calories
40 kcal
Protein
1.94 g
Carbs
9.14 g
Fat
0.32 g
Log this foodAdd to your food log, per 100 g
Per 100 g, against adult daily targets.

Compounds & Antinutrients

Cholinequantified · 1 study8.9 mg
Stearic Acidquantified · 1 study0.003 g
Compiled from published research; each value carries a confidence grade and its citations.

By preparation

raw40 kcal · P 1.94 · C 9.14 · F 0.32
canned21 kcal · P 0.9 · C 5.1 · F 0.1
How cooking changes the numbers, per 100 g.

Hormonal response

Modeled glucose, insulin, and downstream hormone response for peppers hot chili, based on its measured composition. Available with a Ration Premium subscription, unlocked across the app and the website.

Unlock with PremiumOne subscription, app and web

Values shown per 100 g, raw. Nutrient data from USDA FoodData Central; compound levels compiled from published research with citations.