Sweet Peppers
Vegetables · per 100 g, boiled, unsalted
- Calories
- 22.5 kcal
- Protein
- 0.935 g
- Carbs
- 5.15 g
- Fat
- 0.19 g
Log this foodAdd to your food log, per 100 g
Vitamins
Minerals
Amino Acids
Per 100 g, against adult daily targets.
Compounds & Antinutrients
Compiled from published research; each value carries a confidence grade and its citations.
By preparation
boiled, unsalted22.5 kcal · P 0.935 · C 5.15 · F 0.19
boiled, salted21 kcal · P 0.935 · C 4.71 · F 0.19
unspecified72.3 kcal · P 0.995 · C 4.92 · F 6.26
raw24.3 kcal · P 0.95 · C 5.66 · F 0.227
canned18 kcal · P 0.8 · C 3.9 · F 0.3
dried314 kcal · P 17.9 · C 68.7 · F 3
How cooking changes the numbers, per 100 g.
Hormonal response
Modeled glucose, insulin, and downstream hormone response for sweet peppers, based on its measured composition. Available with a Ration Premium subscription, unlocked across the app and the website.
Unlock with PremiumOne subscription, app and webUSDA
Lab-analysed (USDA FoodData Central)
Data completeness: 56/83 tracked nutrients
Values shown per 100 g, boiled, unsalted. Nutrient data from USDA FoodData Central; compound levels compiled from published research with citations.
