Potatoes French
Vegetables · per 100 g, fried, salted

- Calories
- 163 kcal
- Protein
- 2.57 g
- Carbs
- 27.1 g
- Fat
- 5.4 g
Log this foodAdd to your food log, per 100 g
Vitamins
Minerals
Amino Acids
Per 100 g, against adult daily targets.
Compounds & Antinutrients
Compiled from published research; each value carries a confidence grade and its citations.
By preparation
fried, salted163 kcal · P 2.57 · C 27.1 · F 5.4
fried179 kcal · P 2.66 · C 26.4 · F 7.47
fried, unsalted333 kcal · P 3.55 · C 39.7 · F 18.7
How cooking changes the numbers, per 100 g.
Hormonal response
Modeled glucose, insulin, and downstream hormone response for potatoes french, based on its measured composition. Available with a Ration Premium subscription, unlocked across the app and the website.
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Lab-analysed (USDA FoodData Central)
Data completeness: 59/83 tracked nutrients
Values shown per 100 g, fried, salted. Nutrient data from USDA FoodData Central; compound levels compiled from published research with citations.







