Potatoes Hash Brown
Vegetables · per 100 g, unspecified
- Calories
- 149 kcal
- Protein
- 2.23 g
- Carbs
- 22.9 g
- Fat
- 5.73 g
Log this foodAdd to your food log, per 100 g
Vitamins
Minerals
Amino Acids
Per 100 g, against adult daily targets.
Compounds & Antinutrients
Compiled from published research; each value carries a confidence grade and its citations.
By preparation
unspecified149 kcal · P 2.23 · C 22.9 · F 5.73
fried231 kcal · P 2.95 · C 31.3 · F 11
How cooking changes the numbers, per 100 g.
Hormonal response
Modeled glucose, insulin, and downstream hormone response for potatoes hash brown, based on its measured composition. Available with a Ration Premium subscription, unlocked across the app and the website.
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Values shown per 100 g. Nutrient data from USDA FoodData Central; compound levels compiled from published research with citations.