rationTracker

Radishes Oriental

Vegetables · per 100 g, boiled, unsalted

Calories
17 kcal
Protein
0.67 g
Carbs
3.43 g
Fat
0.24 g
Log this foodAdd to your food log, per 100 g
Per 100 g, against adult daily targets.

Compounds & Antinutrients

Cholinequantified · 1 study32.7 mg
Stearic Acidquantified · 1 study0.012 g
Compiled from published research; each value carries a confidence grade and its citations.

By preparation

boiled, unsalted17 kcal · P 0.67 · C 3.43 · F 0.24
boiled, salted17 kcal · P 0.67 · C 3.43 · F 0.24
dried271 kcal · P 7.9 · C 63.4 · F 0.72
raw18 kcal · P 0.6 · C 4.1 · F 0.1
How cooking changes the numbers, per 100 g.

Hormonal response

Modeled glucose, insulin, and downstream hormone response for radishes oriental, based on its measured composition. Available with a Ration Premium subscription, unlocked across the app and the website.

Unlock with PremiumOne subscription, app and web

Values shown per 100 g, boiled, unsalted. Nutrient data from USDA FoodData Central; compound levels compiled from published research with citations.