Corn-Based Snacks
Vegetables · per 100 g, unspecified

- Calories
- 531 kcal
- Protein
- 6.41 g
- Carbs
- 58 g
- Fat
- 31.5 g
Log this foodAdd to your food log, per 100 g
Vitamins
Minerals
Amino Acids
Per 100 g, against adult daily targets.
Compounds & Antinutrients
Compiled from published research; each value carries a confidence grade and its citations.
By preparation
unspecified531 kcal · P 6.41 · C 58 · F 31.5
unspecified, unsalted557 kcal · P 6.6 · C 57.4 · F 33.4
How cooking changes the numbers, per 100 g.
Hormonal response
Modeled glucose, insulin, and downstream hormone response for corn-based snacks, based on its measured composition. Available with a Ration Premium subscription, unlocked across the app and the website.
Unlock with PremiumOne subscription, app and webUSDA
Lab-analysed (USDA FoodData Central)
Data completeness: 67/83 tracked nutrients
Values shown per 100 g. Nutrient data from USDA FoodData Central; compound levels compiled from published research with citations.







