rationTracker

Soy Sauce Made From Soy And Wheat (Shoyu)

Sauces & Condiments · per 100 g, unspecified

Calories
53 kcal
Protein
8.14 g
Carbs
4.93 g
Fat
0.57 g
Log this foodAdd to your food log, per 100 g
Per 100 g, against adult daily targets.

Compounds & Antinutrients

Cholinequantified · 1 study18.3 mg
Stearic Acidquantified · 1 study0.007 g
Fructan Loadquantified · 1 study1 flag
Glutenquantified · 1 study1 flag
Compiled from published research; each value carries a confidence grade and its citations.

Hormonal response

Modeled glucose, insulin, and downstream hormone response for soy sauce made from soy and wheat (shoyu), based on its measured composition. Available with a Ration Premium subscription, unlocked across the app and the website.

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Values shown per 100 g. Nutrient data from USDA FoodData Central; compound levels compiled from published research with citations.