rationTracker

Tomatoes Red

Vegetables · per 100 g, raw

Calories
18 kcal
Protein
0.88 g
Carbs
3.89 g
Fat
0.2 g
Log this foodAdd to your food log, per 100 g
Per 100 g, against adult daily targets.

By preparation

raw18 kcal · P 0.88 · C 3.89 · F 0.2
canned16.3 kcal · P 0.773 · C 3.47 · F 0.277
braised52.5 kcal · P 1.44 · C 9.6 · F 1.44
canned, unsalted16 kcal · P 0.79 · C 3.47 · F 0.25
unspecified18 kcal · P 0.95 · C 4.01 · F 0.11
unspecified, salted18 kcal · P 0.95 · C 4.01 · F 0.11
How cooking changes the numbers, per 100 g.

Hormonal response

Modeled glucose, insulin, and downstream hormone response for tomatoes red, based on its measured composition. Available with a Ration Premium subscription, unlocked across the app and the website.

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Values shown per 100 g, raw. Nutrient data from USDA FoodData Central; compound levels compiled from published research with citations.