rationTracker

Vinespinach (Basella)

Vegetables · per 100 g, raw

Calories
19 kcal
Protein
1.8 g
Carbs
3.4 g
Fat
0.3 g
Log this foodAdd to your food log, per 100 g
Per 100 g, against adult daily targets.

Hormonal response

Modeled glucose, insulin, and downstream hormone response for vinespinach (basella), based on its measured composition. Available with a Ration Premium subscription, unlocked across the app and the website.

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Values shown per 100 g, raw. Nutrient data from USDA FoodData Central.