rationTracker

Chives

Vegetables · per 100 g, raw

Calories
30 kcal
Protein
3.27 g
Carbs
4.35 g
Fat
0.73 g
Log this foodAdd to your food log, per 100 g
Per 100 g, against adult daily targets.

Compounds & Antinutrients

Cholinequantified · 1 study5.2 mg
Stearic Acidquantified · 1 study0.009 g
Fructan Loadquantified · 1 study1 flag
Compiled from published research; each value carries a confidence grade and its citations.

Hormonal response

Modeled glucose, insulin, and downstream hormone response for chives, based on its measured composition. Available with a Ration Premium subscription, unlocked across the app and the website.

Unlock with PremiumOne subscription, app and web

Values shown per 100 g, raw. Nutrient data from USDA FoodData Central; compound levels compiled from published research with citations.